Yoga

Upward-Facing Dog, better known as Urdhva Mukha Svanasana (Urdhva means upward, Mukha means face, and van means dog) in Sanskrit,...

Here’s another modern twist to?the original angle pose (Konasana),?which can take the easy stretch to some totally new level. In...

Seated Mountain pose is practiced while seated and concentrates on improving the alignment of this spine. In Sanskrit, ‘Parvat’ means...

Popularly known as the ‘yoga of love,’ Bhakti Yoga leads you towards enlightenment and divine love. There are actually four...

A pose?taken on the belly, Locust pose is an extremely effective backbend that tones and strengthens a corner muscles. Our...

As we still fight for acne-free skin, it’s found in reach a roadblock with our expensive creams that advertise reduced...

There are various natural options out there to aid alleviate the signs of indigestion, insomnia, or anything else. The single...

You got 10 steps even closer achieving?definition, tone, strength, and adaptability with a bit of yoga and swimming for your...

That uncomfortable experience of your tummy being full countless hours after your meal is not any fun. Whether you ate...

As you strain your neck and shoulders to stare in your computer throughout the day, your legs have been in...